What triggers a migraine?
So many triggers It is different for each person. But, if you suffer from migraines, you probably have a list of your triggers. The list probably started pretty small, but has been steadily growing over the years. First it was red wine. Then it was all wine. Then all alcohol. Just as you rearrange your […]
What is the migraine aura?
There are four basic phases to most migraines. First is the pre-migraine phase, which can last from a few hours to a few days. A person might feel extremely thirsty, or nauseous, or sleepy, or yawn incessantly. These things happen because something is going on in the hypothalamus, a part of the brain that, among […]
How one person stopped his migraine pain
If you’ve done any serious digging into the field of chronic pain, you’ve probably run across Dr. John Sarno. Dr. Sarno, who died at the age of 93 in 2013, was a Surgeon and Professor of Rehabilitation Medicine who linked chronic back pain to repressed emotions. He helped heal many cases of chronic pain that […]