When Life Abroad Starts to Feel Smaller Instead of Bigger
Anxiety, fear, or avoidance can quietly limit your life here. It doesn’t have to stay that way.
For expats who feel stuck, overwhelmed, or not like themselves anymore.
Hundreds of happy clients and growing
- Feel Less Fear
- Become more engaged
- Gain confidence
When you feel alone - even when you're around people
Simple things take more energy than they used to.
So many expats feel more anxious here abroad than they expected. You avoid situations that shouldn’t feel difficult. You’ve started cancelling plans and staying home. Part of you wonders: “Is this normal?” Form many expats, this builds gradually – until life starts to feel smaller.
Why Hypnosis?
Deep Change
Not weeks, month, or years of therapy, medication, and coping.
Gentle
You don’t have to be in a space with thing you fear most in the world
No Reliving Past Trauma
We don’t have to go back and find the incident or traumatic experience
Why This Can Work When Nothing Else Has
- You didn’t decide to have a phobia, anxiety or pain. Those things are caused by unconscious programs, running automatically.
- Unconscious programs formed during moments of real or perceived danger and high emotion. You can uncover those programs to make them helpful.
- Will-power is not needed. Only a desire to change the way you are feeling.
- Conscious Decision-Making
Make conscious decisions at every step, maintaining full awareness and choice. No zoning out or losing control. - Change can occur more quickly than most people imagine.
Because you go to the source of the problem, the unconscious mismatch of expectations vs. reality, change can occur quickly.
Frequently Asked Questions
What if I lose control of my mind?
You are in control the whole time. It only works if we work together. You are always aware and can ask questions or open your eyes any time. You actually gain control of yourself, maybe for the first time in a long while.
What if it digs up something I'm not ready to face?
We’re not digging things up unless you want to. It is not necessary to dig up trauma to get over a phobia. But if a trauma is bothering you, we can gently take away its power if that is what you want to do.
What if I can't by hypnotised?
If you have a phobia, you have already been hypnotized for a long time. What we would be doing is un-hypnotising you. You don’t go deep into trance or anything like that. I simply ask you to imagine certain things. It is up to you to do it or not. I’m not asking you to forget your name or bark like a dog.
What if I get stuck in a trance?
Contrary to hilarious movies like Office Space, it is impossible to get stuck in a trance. In the rare cases where people have stayed in a trance longer than usualy, they always say afterwards that they were feeling so good they just didn’t want it stop.
What if it changes me into someone I don't recognise?
Losing a phobia is like losing an aching baby tooth. You don’t change because you lose a tooth. You are still you, just without that one annoying pain. You are much more than your phobia, I can assure you!
What if the fear comes back?
Once you lose an illogical fear, it is hard to get it back. You might remember what you had to imagine to have that fear, but that would be a conscious choice.